{"id":8511,"date":"2025-10-09T08:39:26","date_gmt":"2025-10-09T06:39:26","guid":{"rendered":"https:\/\/www.perform2achieve.be\/injury-prevention\/"},"modified":"2025-12-15T11:28:29","modified_gmt":"2025-12-15T10:28:29","slug":"injury-prevention","status":"publish","type":"page","link":"https:\/\/www.perform2achieve.be\/en\/testings\/injury-prevention\/","title":{"rendered":"Injury Prevention"},"content":{"rendered":"\t\t
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Avoiding injuries with thermography<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Injury Prevention<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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You feel fine. No complaints, everything seems fine – but under the skin your body may be sending signals anyway. With thermography, you uncover such hidden risks early, even before they lead to injury. <\/p>

At Perform2Achieve, we use infrared technology to identify subtle differences in temperature. These may indicate overuse, inflammation or disturbance in your movement patterns. <\/p>

Combine this analysis with strength tests<\/strong><\/a>, body composition<\/strong><\/a> (DEXA scan) or a core analysis via ICAROS<\/a> for a complete picture of your physical status.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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How does thermography work?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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We map your skin temperature in detail with an advanced infrared camera. The scan is completely non-contact, fast and safe. <\/p>

Our software compares temperature differences between mirrored body parts, such as knees, shoulders or hamstrings. In a healthy body, that difference is usually less than 0.3\u00b0C. Larger deviations indicate possible strain or stress – often even before you experience symptoms. <\/p>

The analysis is done with ThermoHuman: smart software that makes the results visible on a digital avatar. This allows you to see at a glance where your body needs extra attention. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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What do temperature differences say about your body?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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While thermography does not provide a medical diagnosis, it is a powerful tool for picking up early signals of underlying stress in the body.<\/p>

This allows us to quickly and objectively identify where tension, overload or asymmetry is occurring, often even before symptoms develop. Such as incipient overload of a muscle group, subtle inflammatory processes, incorrect movement patterns that cause asymmetry, or hidden strain during a rehabilitation process. <\/p>

This is precisely why we use thermography as an additional tool in rehabilitation or in combination with other tests<\/a>,<\/strong> so that we can closely monitor the evolution of your recovery and adjust where necessary.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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For whom is this test appropriate?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The method can be used for a broad target group that wants to gain insight into physical load and performance. It is a valuable tool for athletes who want to stay injury-free and train responsibly. Sports teams<\/strong><\/a> can screen their players in a targeted way to reduce risks of injury and optimize performance. <\/p>

In addition, the analysis provides support for rehabilitating athletes <\/strong><\/a>who want to monitor their recovery process and objectively measure where they stand. Within companies<\/a>, this method can also be used to monitor physical strain in the workplace and take preventive action where necessary.<\/p>

When you couple this analysis with a 3D motion analysis<\/strong><\/a> or a core analysis via ICAROS <\/strong><\/a>you get an in-depth and complete picture of your physical condition. This gives you insight into potential risk areas, but also how to make targeted adjustments and improvements.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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