objective insight into how you move
3D Motion Analysis
Using 3D motion analysis, we objectively assess your movement patterns. We analyze how your body moves during functional exercises and identify any compensations, asymmetries, or loss of control.
This gives you clear insights that can help with injury prevention, performance improvement, rehabilitation, or designing a training program.
A 3D motion analysis is useful for athletes who want to better understand how their bodies move. This includes mobility, stability, symmetry, and control during functional movements.
Because small adjustments are often difficult to detect with the naked eye, HumanTrak helps objectively track movement. This provides you with clear insights for training, injury prevention, rehabilitation, or returning to sports.
Analysis with HumanTrak
Because movement can reveal a lot about strength, control, and injury risk, we use HumanTrak to objectively assess your movement patterns. Below, you can read about what we measure, how the test is conducted, and the cost of a 3D movement analysis.
What can you expect?
During a 3D motion analysis, we perform a few functional movements. These include squats, lunges, jumps, and rotations. This allows us to see how your body moves in situations similar to training, sports, or everyday activities.
HumanTrak analyzes your movement without using sensors or markers on your body. This makes the test smooth, natural, and accessible. You can move freely while the system accurately tracks your movement patterns.
In addition, we look not only at the movement itself, but also at control, stability, and possible compensations. Because minor deviations are sometimes difficult to see with the naked eye, this analysis helps to objectively identify areas for attention.
After the analysis, you’ll receive a clear overview of your results. We’ll also explain what the scores mean and where you might need to make adjustments. This will help you better understand which steps are useful for training, rehabilitation, or injury prevention.
What exactly are we measuring?
With HumanTrak, we examine how your body moves, stabilizes, and compensates. In doing so, we analyze not only the movement itself, but also the control behind it.
Among other things, we identify:
- mobility
- stability
- symmetry between the left and right sides
- motion control
- compensations during movement
- Key Considerations for Injury Prevention
- Progress during training or rehabilitation
This will give you insight into strengths, weaknesses, and potential risk factors.
Who might find this analysis interesting?
Athletes
For athletes who want to move more efficiently, prevent injuries, or improve their technique.
Rehabilitation
For those who want to objectively monitor their recovery and safely build up their fitness for sports or daily activities.
Teams and Clubs
For trainers and coaches who want to assess mobility, stability, and weak links within their team.
Companies
For organizations that want to implement in-person screenings related to health, prevention, and well-being.
How much does a 3D motion analysis cost?
3D Motion Analysis — €75.00, including VAT
During this analysis, we objectively assess your mobility, stability, symmetry, and movement control.
How does the 3D motion analysis work?
In front of the camera, you perform a series of simple, standardized movements: squats, lunges, rotations, jumps… Everything is captured and analyzed automatically. You don’t need to wear sensors – the analysis is done completely contactless and hassle-free.
Upon completion, you will receive a report with:
- clear scores,
- visual feedback on your movements,
- as well as targeted recommendations you can use in your training or rehabilitation.
This test is also ideal in the context of rehabilitation testing or for trainers who want to screen their athletes through our sports team testing.
Interested in a movement analysis?
Ready to track your movement using 3D motion analysis?
Book your movement analysis with Perform2Achieve today and get insights that really make a difference.
In addition, you can combine the 3D motion analysis with our other tests, such as strength testing, exercise testing, gait analysis, or body composition analysis. This gives you a more complete picture of your physical profile and allows you to train, recover, or make adjustments in a more targeted way. Because every athlete moves differently, we’ll work with you to determine which combination of tests best suits your goals, sport, and any injury history you may have.
